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| SECRETS FOR A HAPPIER LIFEInspiration and Practices |
 JUSTTHIS |
| Hello Michael, I am me until I identify with an object. Then I become that object until I remember that I am not. While being not, I am again me. What awareness is the experience of me?Sitting object, pressure object, sights object, etc Direct experience without name or interpretation is closer. No words no thoughts no wants no less of. Let all objects be.And evaporate. See what remains. Flowing along as a new dimension appears. Going deeper into here. — Sitting down to meditate Dropping inSilence—Trying to remember a name Looking through the space And resting thereNot knowing—Letting everything pass through Cars are cars, buses are buses Smells are just smells I am I |
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Living A Happier Life: Ideas, Inspiration & Practices 