LakeWoodsFlowers
SECRETS FOR A HAPPIER LIFE Inspiration and Practices 8-9-2022

JUST THIS

Hello Michael,

I am me until I identify with an object.

Then I become that object until I remember that I am not.

While being not, I am again me.

What awareness is the experience of me?

Sitting object, pressure object, sights object, etc

Direct experience without name or interpretation is closer.

No words no thoughts, no wants, no less of.

Let all objects be.

And evaporate.


See what remains.

Flowing along as a new dimension appears.

Going deeper into here. — Sitting down to meditate

Dropping in Silence—Trying to remember a name

Looking through the space

And resting there

Not knowing—Letting everything pass through

Cars are cars, buses are buses, smells are just smells

I am

I


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Spiritual GravityMichael Selzer DDS (retired)Happiness CoachingCharlottesville, VirginiaMikeSelzerDDS@aol.comFOLLOW US ‌  ‌  ‌
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