There are 4 parts the first 3 are:
- Support
- Release
- Let it go
Support your decision. As outlined in the law of attraction things you place attention on increase. If you place attention on supporting your decision it gains strength. If you detract or pull back, waver or waffle as if thinking “was it the right decision?, I could have done differently?, etc that all detracts from it. So from the law of attraction the first thing is support. You made a decision stick to it and support it.
Second it is a release. Think back to when you
were in school and you studied for one exam after another and then the big exam came and you took it .
You were really concerned before hand that you wanted to do well and you took the exam. At that point there was just a big release. Whether you did well or not there was a big release. So a decision is like that it is a release. You make a decision and just relax and let go.
The third part is just that let it go. The decision is in the past. Now is now; when you can make a decision and then let it go you can be with what is happening in this moment. And you will therefore be able to place your full attention on the now.
Back to the 4th part. If you remember from the television show West Wing President Barlett would take care of one gyrating, gynormous international problem; it got solved or not and then he would turn to his staff and calmly say, “Okay what’s next?”