The Lightening Fast Mind Why is it so hard to let go of unwanted unhappy thoughts? And what can we do? A routine sequence of events keeps happening. A sense contact is made (ie. seeing a dog, hearing a loud noise, bumping into someone). This is followed lightening fast by the recognition and naming of […]
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Go to pages
- Inner ThoughtScapes (Book Preview)
- Lemons, Goldilocks and Happiness 8-30-2017
- Meditation 101 Compassion & Star Dust (play audio file)
- Mountains, Lakes and Happiness 8-9-17
- Read More 5-13-10
- Read More Sequel 5-18-10
- Secrects For A Happier Life 10-4-17
- Secrects For A Happier Life 10-4-2017
- Secrets For A Happier Life
- Secrets For A Happier Life Lemons Goldilocks and Happiness September 6 2017
- Secrets For A Happier Life Meditation Penicillin 2-18-2018
- STOP from 8-16-2010
Blogroll
- Boca Smile Center Enhancing your smile to support your happiness.
- Inner Thoughtscapes Glimpses of Joy (preview book) View book photographs and picturetales
- Meditation 101 Compassion and Star Dust (play audio file) A guide to meditation on breath, compassion and star dust
- Picturetales at JoyCoachingWorks Uncovering your own experience of happiness through picture gazing.
- YouTube Secrets Video & Music A picturetale of Happiness set to music and photographs
Living A Happier Life: Ideas, Inspiration & Practices 